You have the right to take a break.

Stop chasing. Your "I do nothing" is also breathing. You don't have to be strong every minute. You don't have to cope. You have the right to sit on the floor in the middle of the day and just be silent. You can drink tea. You can lie down. You don't have to answer anyone.

The world won't collapse if you stop for a minute. But your soul will thank you.

You have the right not to know, not to have time, not to want. You have the right to be alive .

With love, yours I